Chocolate Whey Protein Bites

17g of Protein. Hand-rolled with cinnamon granola, peanut butter, honey and chocolate whey protein.

Vanilla Whey Protein Bites

17g of Protein. Hand-rolled with cinnamon granola, peanut butter, honey and vanilla whey protein.

Chocolate Plant Protein Bites

Vanilla Whey Protein Bites

Vanilla Whey Protein Bites With Coconut Flakes

Fire-Grilled Steak Bowl

All-natural fire-grilled steak served warm, roasted butternut squash, crispy brussels sprouts, tangy goat cheese, and creamy garlic herb dressing over wild rice.

Hot Honey Chicken Bowl

Warm roasted chicken tossed in hot honey, smoky bacon, shredded cheddar, pickled red onions, and roasted broccoli over wild rice.

Sweet Chili Shrimp Bowl

Shrimp, crisp cucumbers, carrots, edamame, crunchy wonton strips,and sweet sesame dressing over wild rice.

Create Your Own Salad

Build what works for you! Choose your base, 5 favorite toppings, and dressing. Add protein and premium toppings to truly make it yours!

Chicken Noodle Soup

This soup is prepared the old fashioned way, chunks of hearty vegetables and diced chicken slow simmered in a seasoned chicken broth with ribbons of egg pasta.

Broccoli Cheddar Soup

Everyone's favorite soup made with generous pieces of broccoli, creamy sharp Cheddar cheeses and a touch of spice.

Baked Potato Soup

We’ve taken a delicious baked potato loaded with all the fixin’s and turned it into a hearty soup by blending potatoes with light cream, uncured bacon, chives and a touch of spice.

Chicken Poblano Soup

A creamy blend of diced chicken and spicy peppers accented with corn and black beans and finished with a hint of lime.

Chicken Tortilla Soup

A unique soup made with tender chicken, flavorful roasted corn, diced tomatoes, Monterey Jack cheese, jalapeno peppers and thickened with tortilla chips.

Creamy Tomato Soup

A delicious medley of tomatoes, cream, spices and garlic all simmered in a rich broth.

Italian Wedding Soup

Mini-meatballs married with pieces of tender white meat chicken, Acini de Pepe pasta and spinach in a delicate chicken broth.

Lasagna With Chicken Sausage Soup

A go-to comfort soup made with flavorful chicken sausage, onions and garlic, tomatoes, mini lasagna pasta and a cozy blend of cheeses.

Lobster Bisque Soup

A perfect blend of minced sweet lobster meat simmered in rich cream and sherry.

Maryland Crab Soup

A delicious rich tomato broth full of succulent crab meat, garden vegetables and just the right amount of spice.

New England Clam Chowder

Authentic New England Clam Chowder made with an extreme amount of clam meat slow cooked in a combination of clam broth and sweet cream with tender potatoes and just the right amount of spice.

Organic Butternut Squash Soup

Sweet butternut squash and carrots are pureed with ginger, nutmeg, and cinnamon and finished with diced apples, sweet potatoes and a hint of rosemary.

Southwest Corn Chowder With Bacon

A unique chowder featuring roasted corn, red bell peppers, chunky potatoes, cilantro and chipotle chiles in a delicious chicken stock.

Spring Vegetable Soup

Featuring a bounty of Spring flavors, this delicious medley of vegetables is simmered to perfection in an herbed vegetable stock.

Organic Vegetarian Chili

This organic chili is hearty enough to satisfy any appetite and is made with a medley of beans and select vegetables simmered in a savory vegetable stock with traditional chili spices.

Turkey Sausage & Kale Soup

Savory turkey sausage and leafy kale simmered with brown rice and vegetables.

Superfood Salad

20g protein + 5g fiber - Our Saladworks Blend with Grilled Chicken, Quinoa, Goat Cheese, Pickled Onions, Roasted Butternut Squash, Roasted Brussel Sprouts, and Fuji Apple Cider Vinaigrette

Kale Caesar Salad

20g protein + 5g fiber - Our Saladworks Blend with Grilled Chicken, Quinoa, Goat Cheese, Pickled Onions, Roasted Butternut Squash, Roasted Brussel Sprouts, and Fuji Apple Cider Vinaigrette

Sophie's Salad

20g protein + 5g fiber - This Napa-inspired salad comes with a base of our Spring Mix. It is served with Grilled Chicken, Bleu Cheese, Dried Cranberries, Honey Roasted Pecans, Diced Apples and our Lite Raspberry Vinaigrette dressing.

Roasted Turkey Club Salad

25g protein + 5g fiber - Our Roasted Turkey Club comes with a base of Romaine/Iceberg Blend and Radiatore Pasta. It is served with Roasted Turkey, Smoky Bacon, Diced Tomatoes and our Housemade Ranch dressing.

Large Whey up Smoothie

27g of Protein. Vanilla whey protein, banana, strawberry, peanut butter, almond milk. Large size.

Regular Chocolate Explosion Smoothie

20g of Protein. Chocolate whey protein, banana, Nutella, peanut butter, almond milk. Regular size.

Large Pink Flamingo Smoothie

34g of Protein. Pitaya, pineapple, mango, almond milk, Vanilla Whey & Collagen. Large size.

Large Tropical Smoothie

33g of Protein. Coconut milk, mango, pineapple, and banana, Vanilla Whey & Collagen. Large size.

Large Mango Strawberry Smoothie

31g of protein. Mango, strawberry, honey, water, Vanilla Whey & Collagen. Large size.

Large Muscle up Bowl

36g of Protein. Large Bowl with Acai, Signature Blueberry Flax Granola, Chocolate Whey Protein, Banana, Peanut Butter

Large Hulk Bowl

36g of Protein. Large Bowl with Acai, Signature Blueberry Flax Granola, Vanilla Whey Protein, Blueberry, Mango, Strawberry, Peanut Butter, Honey

Chocolate Whey Protein Bites

17g of Protein. Hand-rolled with cinnamon granola, peanut butter, honey and chocolate whey protein.

Vanilla Whey Protein Bites

17g of Protein. Hand-rolled with cinnamon granola, peanut butter, honey and vanilla whey protein.

New Steakhouse Salad

Our Saladworks blend with all-natural fire-grilled steak served warm, carrots, roasted red peppers, blue cheese crumbles, crispy onions and creamy garlic herb dressing.

Southwest Chipotle Ranch Salad

Our Chef-inspired regional favorite starts with a recommended base of our Romaine/Iceberg Blend. It is served with Grilled Chicken, Fresh Avocado, a Fire-Roasted Corn & Bean Medley, Diced Tomatoes, Pepper Jack Cheese and Tri-Color Tortilla Strips. We recommend our Housemade Chipotle Ranch dressing.

Tofu Superfood Salad

Our Saladworks Blend with Tofu, Quinoa, Goat Cheese, Pickled Onions, Roasted Butternut Squash, Roasted Brussel Sprouts, and Fuji Apple Cider Vinaigrette.

New Mediterranean Chicken Salad

Our Saladworks Blend with Grilled Chicken, Pickled Onions, Crumbled Feta, Artichokes, Cucumbers and Lemon Tahini Vinaigrette.

Southwest Chicken Caesar Salad

Our Romaine/Iceberg Blend with All-Natural Warm Roasted Chicken, Parmesan Cheese, Pepitas, Tortilla Strips and Chipotle Caesar Dressing.

Grilled Chicken Caesar Salad

Our Grilled Chicken Caesar comes recommended with a base of Romaine/Iceberg Blend. It is served with Grilled Chicken, Sliced Egg, Parmesan Cheese and Housemade Croutons. We recommend our Classic Caesar dressing.

Fuji Apple Crunch Salad

Our Saladworks Blend with Quinoa, Grilled Chicken, Pickled Onions, Dried Cranberries, Goat Cheese, Apple Chips, and Fuji Apple Cider Vinaigrette.

Sophie's Salad

This Napa-inspired Signature starts with a recommended base of our Spring Mix. It is served with Grilled Chicken, Bleu Cheese, Dried Cranberries, Honey Roasted Pecans and Diced Apples. We recommend our Lite Raspberry Vinaigrette dressing.

Asian Crispy Chicken Salad

Our Chef recommends a base of our Saladworks Blend. It is served with Sweet Chili Crispy Chicken, Mandarin Oranges, Sliced Cucumbers, Matchstick Carrots, Edamame and Crispy Wonton Strips. We recommend our Sweet Sesame dressing.

Avocado Cobb Salad

Fresh Avocado enhances this timeless classic! Start with the recommended base of our Romaine/Iceberg Blend. It is served with Grilled Chicken, Diced Tomatoes, Fresh Avocado, Sliced Egg, Smoky Bacon and Bleu Cheese. We recommend our Thousand Island dressing.

Bently Salad

Our Chef recommends a base of our Romaine/Iceberg Blend. It is served with Smoked Ham, Roasted Turkey, Provolone Cheese, Sliced Egg and Diced Tomatoes. We recommend our Green Goddess dressing.

Smoky Bbq Chicken Salad

This Chef-inspired Signature starts with a recommended base of Romaine/Iceberg Blend. It is served with Smoky BBQ Crispy Chicken, Diced Tomatoes, Sweet Corn, Cheddar Cheese and Onion Crisps. We recommend our Ranch dressing.

Buffalo Bleu Salad

Our Chef recommends a base of our Romaine/Iceberg Blend. It's served with Grilled Buffalo Chicken, Diced Tomatoes, Sliced Banana Peppers, Bleu Cheese and Tri-Color Tortilla Strips. We recommend our Creamy Bleu Cheese dressing.

Roasted Turkey Club Salad

Our Roasted Turkey Club starts with a recommended base of Romaine/Iceberg Blend and Radiatore Pasta. It is served with Roasted Turkey, Smoky Bacon and Diced Tomatoes. We recommend our Ranch dressing.

New Steak & Cheddar Melt

All-natural fire-grilled steak served warm, shredded cheddar cheese, roasted red peppers, and crispy onions on rustic white bread.

Turkey Cheddar and Bacon

Roasted Turkey, Crumbled Bacon, Shredded Cheddar, and Thousand Island melted on Rustic White Bread.

Chipotle Chicken and Bacon

All-Natural Warm Roasted Chicken, Crumbled Bacon, Shredded Cheddar Cheese, Avocado, and Chipotle Ranch melted on Rustic White Bread.

Buffalo Chicken

Buffalo Chicken, Blue Cheese Dressing, and Shredded Mozzarella melted on Rustic White Bread.

Grilled Cheese

Shredded Mozzarella and Cheddar Cheese melted between two slices of our Rustic White Bread.

Chicken Pesto

Grilled Chicken, Shredded Mozzarella and Cheddar, Diced Tomatoes, and Pesto melted on Rustic White Bread.

Black & Blue Grilled Wrap

All-natural fire-grilled steak served warm, blue cheese crumbles, roasted red peppers, crispy onions, spinach, and blue cheese dressing.

Buffalo Chicken Grilled Wrap

This grilled wrap includes Buffalo Chicken, Tomatoes, Spinach, Blue Cheese Crumbles and Ranch Dressing.

Cali Chicken Grilled Wrap

This grilled wrap includes Grilled Chicken, Avocado, Tomatoes, Spinach, Mozzarella, and our favorite- Green Goddess Dressing on a Flour Wrap!

Turkey Jalapeno Crunch Grilled Wrap

This grilled wrap includes Turkey, Tomatoes, Cheddar Cheese, Spinach, Jalapeno Potato chips, and Ranch Dressing on a Flour Wrap!

Pick 2

Your choice of any 2 of your favorite entrees!

The Family Bundle

Choose any four entrées from a selection of fresh salads, wraps, and melts—perfect for feeding a group. Need an option for the little ones? Swap any entrée for a Kids Meal. You can also complete your meal by upgrading with a quart of soup. Available for online order ahead and delivery only.

Fountain Beverage

Bottled Coke®

Bottled Coke® Zero

Bottled Diet Coke®

Bottled Sprite®

Bottled Green Tea

Bottled Lemon Tea

Bottled Unsweetened Tea

Bottled Water

Smart Water

Bottled Gold Peak® Green Tea

Bottled Gold Peak® Lemon Tea

Bottled Gold Peak® Peach Tea

Bottled Gold Peak® Raspberry Tea

Bottled Gold Peak® Sweet Tea

Organic Lemonade - Tractor Beverage Co.

Organic Unsweet Black Tea - Tractor Beverage Co.

Organic Farmers Punch - Tractor Beverage Co.

Organic Berry Patch - Tractor Beverage Co.

Organic Strawberry Dragonfruit - Tractor Beverage Co.

Organic Sweet Black Tea - Tractor Beverage Co.

Organic Peach - Tractor Beverage Co.

6.99 Build Your Own Bowl

Mondays just got better! Build your own 16 oz. Bowl for $6.99! Choose 1 base, 1 granola, 1 fruit + banana, and 1 topping.

Build Your Own Bowl

Choose a base of acai, pitaya, greens, oatmeal, coconut or greek yogurt and choice of a granola, up to three fruits and two toppings

Frutta Bowl

Choose your base, granola, strawberry, pineapple, kiwi, Nutella, peanut butter, honey, coconut flakes

Frutella Bowl

Choose your base, granola, banana, strawberry, Nutella, peanut butter, coconut flakes

Bermuda Bowl

Choose your base, granola, strawberry, blueberry, pineapple, honey, coconut flakes

Classic Bowl

Choose your base, granola, banana, strawberry, blueberry, honey, peanut butter, cacao nibs

Muscle up Bowl

Choose your base, granola, chocolate whey protein powder, banana, peanut butter

Hulk Bowl

Choose your base, granola, vanilla whey protein powder, mango, blueberry, strawberry, peanut butter, honey

Beachin' Bowl

Choose your base, granola, banana, mango, pineapple, kiwi, honey, coconut flakes

Rainbowl Bowl

Choose your base, granola, apple, mango, blueberry, honey, strawberry

Peanutella Bowl

Choose your base, granola, banana, Nutella, chocolate whey protein, cacao nibs, peanut butter, strawberry

New Matcha Cloud Smoothie

Coconut Milk, Banana, Coconut Sorbet, Matcha, Cocowhip®

Nutella Mocha Smoothie

Cold brew, Chobani Sweet Cream, Banana, Nutella, and Cacao Nibs

Frutella Smoothie

Our #1 fan favorite remixed! Organic açai, banana, strawberry, Nutella, peanut butter, almond milk

Chocolate Explosion Smoothie

Chocolate whey protein, banana, Nutella, peanut butter, almond milk

Very Berry Smoothie

Strawberry, blueberry, organic açai, honey

Whey-Up Smoothie

Vanilla whey protein, banana, strawberry, peanut butter, almond milk

Pink Flamingo Smoothie

Pitaya, pineapple, mango, almond milk

Detox Smoothie

Kale, apple, pineapple, chia seeds, water

Green Machine Smoothie

Avocado, kale, coconut milk, pineapple, honey

Mango Strawberry Smoothie

Mango, strawberry, honey, water

Tropical Smoothie

Pineapple, mango, banana, coconut milk

Glow up Smoothie

Banana, strawberry, organic açai, peanut butter, Nutella, coconut milk

Butterfly Tea Refresher

Natural Butterfly Pea Tea mixed with lemonade, tooped with fresh blueberries.

Mango Green Tea Refresher

Real organic mango juice mixed with coconut milk and topped with diced fresh mango.

Strawberry Coconut Milk Refresher

Real organic strawberry juice and coconut milk topped with fresh strawberries!

Strawberry Lemonade Refresher

Real organic strawberry juice and lemonade topped with fresh strawberries!

Strawberry Dragonfruit Refresher

Real organic strawberry juice and water topped with all natural dragonfruit.

New Iced Matcha Latte

Coconut Milk, Matcha, and Cocowhip®

Cold Brew

Full-bodied flavor with notes of chocolate and brown sugar.

Sweet Cream Cold Brew

Cold Brew with Chobani Sweet Cream

Nutella Mocha Cold Brew

Cold Brew with Chobani Sweet Cream and Nutella

Savory Avocado

On rustic italian, avocado, feta, red pepper flakes, sea salt, and siracha

Bee's Knees

On rustic italian, apple, brie, honey, almond slices

Everything Avo

On rustic italian, avocado, roasted red pepper, hard boiled egg, everything bagel seasoning

Pb & N

On rustic italian, peanut butter, strawberry, banana, nutella, and cacao nibs

Strawbrie

On rustic italian, strawberry, brie, balsamic glaze

Bravocado

On rustic italian, avocado, sun-dried tomato pesto, hard boiled egg, red pepper flakes, sea salt

Chocolate Plant Protein Bites

Vanilla Whey Protein Bites

Vanilla Whey Protein Bites With Coconut Flakes

Chocolate Plant Protein Bites With Coconut Flakes

Chocolate Whey Protein Bites

Chocolate Whey Protein Bites With Coconut Flakes

Vanilla Plant Protein Bites

Vanilla Plant Protein Bites With Coconut Flakes

Chocolate Chip Cookie

Baked in-house, packed with delicious chocolate chips.

Peanut Butter Cookie

Baked in-house, full of rich peanut butter flavor and a soft, chewy texture.

Oatmeal Raisin Cookie

Baked in-house, with chewy with hearty oats, sweet raisins, and a hint of warm spices.

Macadamia Nut Cookie

Baked in-house, with crunchy macadamia nuts and creamy white chocolate in every bite.

Sugar Cookie

Baked in-house, with a soft, sweet center, and a perfect dusting of sugar.

Chocolate Fudge Brownie

A perfectly baked, fudgy brownie with rich chocolate flavor in every bite.

Crispy Rice Marshmallow Treat

Crispy rice covered in a gooey marshmallow coating, creating the perfect balance of sweet and chewy.

Miss Vickie's® Salt and Vinegar Chips

Miss Vickie's® Sea Salt Chips

Miss Vickie's® Jalapeño Chips

Miss Vickie's® Bbq Chips

Sun Chips® Original

Sun Chips® French Onion

Sun Chips® Harvest Cheddar

Apple Chips

Made from perfectly ripe Red Delicious apples – Seneca Original Apple Chips are a classic that has set the tone for delicious apple flavor for years. Red Delicious apples are mildly sweet with just a few notes of acidity making them simply fresh and delicious

Extra Roll

16Oz Dressing

Take your favorite dressings home! Choose from our available flavors below.

Kids Bento Box

Building your own meal can be as fun as eating it! You get to choose one item from each of our 5 yummy categories (Proteins/Veggies/Fruits/Grains/Dressings). All Kids Works menu items are served with a Juice Box.

Kids Create Your Own Salad

Encourage originality with a kids-size Create Your Own Salad -- start by customizing your base, choose up to 3 toppings and your dressing. What kind of salad will you create? All Kids Works menu items are served with a Juice Box.

Kids Grilled Chicken Quesadilla

Our Grilled Chicken is Panini-pressed with cheese into an ooey-gooey Quesadilla that is highly craveable! It is served with a choice of 1 Veggie and 1 Fruit, and a Dip or Dressing is served on the side. All Kids Works menu items are served with a Juice Box

Kids Grilled Cheese

Half portion of our classic Grilled Cheese with Shredded Mozzarella and Cheddar Cheese on our Rustic White Bread. Served with your choice of one veggie and one fruit. Served with a Juice Box.